Manifestation begins with accessing safety within the body and then pairing a clear intention with an elevated emotion. From this place you are completely magnetic to your desires.

Breathwork is my #1 tool for supporting accessing safety in the body and re-coding patterns, feelings, and deep-rooted beliefs that are challenging to access otherwise.

Breathwork is a self-healing active meditation technique that uses the breath to quiet the mind and release emotional gunk from the body that may leave you feeling funky, heavy, and holding you back. It's so powerful because it overrides the ego and changes emotional default settings stored in the subconscious mind and body, release self-sabotaging habits, lifetime patterns of depression, anxiety + fear, disordered eating and addictions, and connects you to your intuition. It has transformed many lives (including my own) and is an efficient and effective way to emotionally detox and raise your emotional vibration set point.

It is mystical, magical, deeply emotional, and everything in between.

You will leave class feeling:

🌟 Lighter and brighter

🌟 Soft and open to receive

🌟 Connected to your spirit + inner wisdom

🌟 Love energy flowing through you

🌟 Safe, grounded, connected, and protected

🌟 Magnetic to attracting more ease, flow, abundance, and natural synchronicities

🌟 In an energy of love + peace + clarity + service + compassion

🌟 It might just change your life

The session will begin with a short lesson on how to shift your energy into becoming a magnet to your desires followed by a guided breathwork class. You do not need any previous experience to attend. All are invited and welcomed :) 

Thursday July 30th

5:00-6:30pm PST

Please note this time is in PST. Here is a time zone converter. If you cannot attend live, don't worry, you will receive the replay!