All Episodes
Episodes
5 steps to heal emotional/binge eating & still reach your health goals
If you've ever felt trapped in a cycle of restriction, bingeing, and shame — this episode is for you.
For years, I was the girl everyone thought had it together. I was winning sorority superlatives for "most likely...
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5 magical powers of being a deliciously alive, turned-on woman
Join Love Embodied → https://www.aleshasoul.com/loveembodied
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76: From Darkness, Anxiety, and Stuck to True Happiness, Self-Love, and Purpose - Leah's Story
In this conversation Leah shares her transformative journey over the past 3 years of us working together. Her story is evidence of how we can all transform from intense darkness - feeling stuck in every area of life -...
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75: My story from faith-less to faith-curious to faith-FULL
In this episode (75), I share my journey from being faith-less, to faith-curious, to ultimately faith-full. You'll also hear:
Stories of how I went from a faith-less lost, anxious, party girl to a faithful woman,...
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5 steps to be confident and eliminate social anxiety
In this Episode Alesha shares her journey of building inner confidence and eliminating her social anxiety. Through practicing 5 steps to feel confident and be yourself, you'll learn to embrace your true self and...
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Transforming Darkness into Light with Gratitude
This practice works so well that literally I got it tattooed on my hand so I never forget it! Practice what I teach you for 7 days straight, and then I'll see you in the next lesson. Bonus points for commenting here...
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How Laura created inner peace and a thriving business (client interview)
This is an interview with a magical client, Laura, where she shares her magical transformations and manifestations, and what helped get her there!
You can find Laura on Instagram @laura.b.healthly and her group course...
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Stop trying to be liked -- do this instead and you'll become effortlessly magnetic.
Here are the 2 ways that I can support you on a deeper level:
🌟 Join the Quantum Shift course → https://www.aleshasoul.com/quantumshift
🌟 FREE Download: Manifestation Meditation Bundle →...
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How Deanna went from $30 in the bank to an 8 month client waitlist & genuine inner peace & happiness (client interview)
I had the pleasure of interviewing a magical long-term client of mine, Deanna Ulbrich, where she shares her profound transformation from quitting her job with just $30 in the bank to an 8 month client waitlist &...
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Well-being is the starting point to manifesting, not the end goal
If you have big dreams, and you want them to manifest but they haven’t yet, and you’re feeling stressed, pressured, and frustrated, here’s what you may be missing:
One of the greatest issues people make when trying to...
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Selling is of high service to your clients and the world (overcome your fear of sales).
🌟 Join the Quantum Shift course → https://www.aleshasoul.com/quantumshift
🌟 FREE Download: Manifestation Meditation Bundle → https://www.aleshasoul.com/freedownloads
Instagram & TikTok → @alesha.soul
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The 5 Personality Patterns: A Treasure Map to End Suffering with Steven Kessler (Ep. 66)
Have you ever felt like the people you love most are so different from you, and just don't see the world the same way you do? Or that you must have a psychological issue (anxiety, depression and beyond) that...
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