Take Back Control of Your Life

"The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation." - Dr. Anna Lembke

Receive a collection of (my favorite) resources that will help you understand dopamine and your brain's reward system and how to find balance in an overstimulated and addictive world, so that you can feel human again and live a life with more focus, discipline, motivation, creativity, peace and happiness.